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Step 1: Select a best selling weight loss plan or Diet Trend Program 

In a two page paper:

  • Evaluate and explain the nutrition and fitness information of the diet trend. 
  • Include information on dietary adequacy of the food plan
  • Identify and discuss any possible benefits
  • Identify and discuss any negative health consequences of following the plan
  • Discuss information about the author(s) credentials. T
  • Include information about the safety and effectiveness of the diet plan.